Injuries

One preventive measure to avoid common workout injuries like an ankle sprain is to cross-train, according to the American Academy of Orthopaedic Surgeons.

How to avoid soft tissue injuries, according to experts

Your soft tissues support, connect and surround your bones and internal organs, and include muscles, tendons, ligaments, fat, skin and blood vessels. The most common soft tissue injuries occur in the muscles, tendons and ligaments. Think injuries such as hamstring strains, tennis elbow or ankle sprains. These afflictions often happen while exercising or playing sports, …

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The campaign also seeks to help people injured by the vaccines network and locate resources and information in their own countries and communities.

Global Campaign Aims to Break Silence Around COVID Vaccine Injuries

The founders of a new online campaign — #CanWeTalkAboutIt — hope to break the culture of silence around COVID-19 vaccine injuries by encouraging people injured by the vaccines to share their personal stories. Launched last month with a live online “Let’s Talk” webcast, #CanWeTalkAboutIt brings together the vaccine-injured with medical experts willing to speak out about the risks …

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