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Regularly Exercising With Weights Linked to Lower Risk of Death – Neuroscience News

Summary: Regular weight training exercise is associated with a reduced risk of death, a new study reports. Incorporating aerobic exercise with weight-based exercise adds to the protective effect. Source: BMJ Regularly exercising with weights is linked to a lower risk of death from any cause, with the exception of cancer, finds research carried out in …

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Dangers Of Aspirin: 7 Health Risks From Taking Drug Regularly, According To Studies

Dangers Of Aspirin: 7 Health Risks From Taking Drug Regularly, According To Studies

Millions of people take over-the-counter aspirin to reduce fevers or relieve headaches on a daily basis. While there are some benefits in taking aspirin, there are also risks involved, especially if taken every day. Some studies find regularly taking aspirin can help protect against illnesses, however others show it actually does more harm than good. …

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